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Whether you're interesting in jumping rope for fitness, competition, or just for fun, there are some basic techniques that everyone should know. Below are some of the skipping rope tricks that everyone should try to learn. Not only do they look impressive, but they're also physically demanding enough to provide a great workout. Side Swing Twirl rope to one side Repeat on the opposite side Twirl rope alternatively from side to side Hint: Keep hands together, keep feet together …